ALL CLASSES AND RETREATS ARE BY RESERVATION ONLY -
6470 Kelsey Creek Drive
 Kelseyville, Ca

Prices reflect rates per individual
Groups are welcome! Please contact me to reserve space. You may use the Paypal buttons, pay at the door when specified, or email me to arrange payment.

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**Please note that most classes and retreats require prior registration to reserve your space. You may call to inquire about last minute availability. 

Joanie  707-279-6031

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 The following classes will be part of our regular schedule.
Please email Joanie for details or questions and to reserve your space.

Metta Meditation  
Tuesday Evenings 7pm

register for this class

Metta or Loving-kindness meditation. In this class we will practice the art of loving-kindness meditation that extends to the self and out to the world. We will add Qigong to the practice with the breath, following the healing energy we breath in and expell out. This is a very healing practice and has many followers who use this daily practice to aid in the healing of their illnesses &/or the general health of the world. This class is open to both beginning and experienced meditators. 

$15 per person at the door         

Email Joanie to reserve your place

          Vipassana Meditation 
            TO BE ANNOUNCED

Vipassana or insight meditation 
is learning to stay in the present moment, learning the art of letting go and the acceptance to impermanence. Suffering is caused by attachment. By learning to let go and accept what is, we avoid suffering.
This daylong begins Saturday at 1 pm to 4 pm and is open to both beginning and experienced meditators. 

 $15 per person at the door

 Email Joanie to reserve your place

 Healing Energy and Meditation
To Be announced

In this class we will practice Mindfulness meditation. We will include the energy healing of Qigong and learn how to mindfully use healing energy to help our bodies heal. This is a powerful class and is open to all. $20 per person at the door         

Email Joanie to reserve your place

Sati Meditation
TO BE ANNOUNCED

Sati or Mindfulness meditation has three purposes: knowing the mind; training the mind; and freeing the mind. In this practice we learn to take responsibility for the dispositions and activities of our own mind so that it can operate in ways that are beneficial to us as individuals and to the world. This class begins Saturday at 1 pm to 4 pm and is open to both beginning and experienced meditators.

$15 per person at the door         

Email Joanie to reserve your place

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Cancellations

What do I do if I need to cancel?
Send an email to joanie@apositivelight.com or call (707) 328-6072 as soon as you know you'll have to cancel.

Do I lose any money if I have to cancel?
There is a non-refundable cancellation fee of 5% of the total amount of the class to cover the cost of reservation process. There are no refunds as of opening day.

Can I sit less than the full retreat? Can I get a refund?
You are required to attend the full retreat. Any requests for late arrivals or early departures must be approved by the teachers before the retreat, and the price of the retreat will not be discounted for missed nights.

Can I transfer my deposit or payment to another retreat?
Transferring a deposit or payment to another retreat is allowed with prior approval of each teacher of each retreat. 

Can I transfer my deposit or payment to another person or my partner?
Transferring a deposit or payment to another person is allowed with prior apporoval of each teacher of each retreat.

  email:joanie@apositivelight.com               Phone: 707-328-6072

Car pooling is encouraged

We offer on-going classes and retreats in: 

Health: Yoga, Qigong, Tai Chi, Reiki Certification

Spiritual Growth: Based on, but not limited to, general Buddhist practices we accept all denominations and teach loving kindness and compassion in a trying world that can often seem very troubled. 

Meditation: From beginning meditation to those who seek a deeper practice. Classes range from general meditation practices of sitting and focusing on the breath, to more in-depth instruction taking one deeper into the mind and spirit.

Personal Growth Classes: Taught by Certified Therapists, these classes vary. They include grief counseling, over coming personal fears, battling addictions, harmony in partnerships and many, many more.              

QIGONG Healing Classes: Joanie has trained with Ken Cohen in Qigong and Master Mingtong Gu in Wisdom Healing Qigong. You will be taught techniques in therapeutic external Qi healing using your own body's qi energy for self healing. This includes sound healing, bone marrow cleansing, clearing your energy fileds and balancing your body's energy for self healing. 

What to bring;

Daylongs bring comfortable layered clothing, clothing suitable for yoga/meditation and shoes for hiking. Bring a lunch and refillable water bottle. Some drinks will be provided.(No alcohol) You may want to bring a note pad and pen.

Retreats bring layers of comfortable clothing, clothing suitable for yoga/meditation, toiletries, hiking shoes, books to share if you like, a refillable water bottle, a note pad and pen. All meals will be provided unless otherwise stated. 

Donations: Our Center runs on the fees collected for each class. All donations are gratefully accepted. 

to make reservations

  email: joanie@apositivelight.com 

Phone: 707-328-6072 

   Energy is forever drifting here and there. But just like the sea turtle in the ocean's tide can direct his course so can we direct the course of energy.

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SPRING 2013

REIKI IN SEDONA!

date to be announced

JOIN US IN SEDONA!!  For a unique opportunity to receive your Reiki attunement for REIKI Level II.

 You may email to reserve a space and for details

Email to make arrangements for your Level I attunement at a discount when joining us for this special Sedona retreat!

joanie@apositivelight.com     707-328-6072