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Monday Night Meditation at 7pm PDT
Currently offering classes in person and online All in-person classes require proof of vaccination from COVID and participants are required to wear masks. |
For those who prefer to join us online:
ZOOM LINK You will be directed to the waiting room - Host will let you in |
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2 ways to Donate to
A Positive Light - Via PayPal or
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MONDAY MEDITATION 7pm to 8pm
Online ONLY ~ Zoom Link ABOVE Offered on a donation basis Are you interested in learning mindfulness meditation, but not sure where to start? Join us Mondays at 7pm for one hour of meditation exploration. Meditation and Dharma Teacher Joanie Lane shares her 30 + years of meditation experience and leads this class in an informal setting, offering instruction on Sati (mindfulness) Metta (loving-kindness) and Vipassana (Insight) meditations. Discussion is encouraged before and after each sitting. Experience the benefits of meditation and gain insight into the challenges that naturally arise; such as our endless stream of thoughts and using our breath as a focal point or anchor to our awareness. All are welcome! Learn More |
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JUST ADDED! Mindful Recovery -
SIGN UP to join this weekly class. Joanie Lane discusses Mindfulness, Recovery, and Meditation. For newcomers and those with years in addiction recovery. This practice is for anyone who wishes to deepen and solidify their recovery. LEARN MORE.... Sundays - 10am PST - East Coast 1pm - UK 6pm - Ireland, Germany, Spain 7pm - Africa 8pm - World clock link Join with Zoom link below Some of the topics we will cover throughout the year: 12 Steps and Buddhism How meditation helps with sleep Self forgiveness practice Gratitude and forgiveness |
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REIKI HEALING CIRCLE Next Reiki Healing Circle - Postponed due to COVID-19 This healing evening includes gentle yoga followed by powerful Qigong. Then relax in comfort on a comfortable mat and pillows (provided) while Joanie provides guided meditation and individual Reiki. Space is limited and registration is required. The fee is $10 for this powerful evening! A $10 donation is requested. Learn More |
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HEALING MOVEMENT QIGONG and ROYAL WHITE TIGER QIGONG
Postponed due to COVID-19 Joanie Lane shares her many years of experience as a Qigong teacher, receiving her title of Master in 2009, and has trained with world renown teachers Ken Cohen and Wisdom Healing teacher Mingtong Gu, two highly respected Qigong Masters. Learn More |
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A POSITIVE LIGHT Meditation and Spiritual Center 6470 Kelsey Creek Dr. Kelseyville, Ca. (707) 328-6072 Email: joanie@apositivelight.com |