COMPANION CIRCLES lead by JoAnn Socatto 6:30 to 8pm 3rd MONDAY OF EACH MONTH
Monday February 19, 2018 OPEN TO ALL!!
The ongoing monthly events include a mindfulness topic, a Guest Presenter, and time to mingle with others who are curious about or committed to a mindfulness practice and/or intentional living. Attendees are invited to wear comfortable clothing and bring a light finger food to share. Tea and water are provided. Suggested donation~$10 though no one is turned away for lack of funds. This month's presenter is JoAnn Saccato MA LEARN MORE,....
Monday Meditation 7pm to 8pm 1st - 2nd - 4th - 5th Mondays!
All are welcome!
No Cost! Donations appreciated. Joanie will give instruction on Sati (mindfulness) or Metta (loving-kindness) meditations. We will then sit in meditation. Discussion is encouraged before and after each sitting. Joanie's intention is to help individuals experience the benefits of meditation and offer suggestions on the challenges that naturally arise; such as our endless stream of thoughts and using our breath as a focus point or anchor to our awareness. Open to the public.
REIKI HEALING CIRCLE The January group is full
The next Reiki Healing Circle will be February 25, 2018 7pm to 9pm
This healing evening includes gentle yoga followed by powerful Qigong. You will then relax in comfort on a comfortable mat and pillows (provided) while Joanie provides guided meditation and individual Reiki. Space is limited and registration is required. The fee is $10 for this powerful evening! REGISTER NOW
HEALING MOVEMENT QIGONG With Instruction by Qigong Master Joanie Lane
New Date to be Announced. Stay Tuned! - 11AM TO 4PM - $40 Donation to the center
Joanie Lane began her training with world renown teacher Ken Cohen and Wisdom Healing teacher Mingtong Gu, two highly respected Qigong Masters.
She has developed her own “Healing Movement Qigong”. In this experiential daylong you will learn how to move the Universal Life Force Energy around and through your body stimulating the body’s own ability to heal itself on a cellular level.
This ancient healing system can be the catalyst to an emerging balance in your life by creating a Balanced Flow Of Qi.
Using Joanie’s technique, Qigong can:
"Joanie's mastery of the subtle energies cultivated in Qi Gong coupled with her loving, accepting and gently encouraging teaching style makes for a light and easy way to learn about deepening Qi Gong practices. I would recommend this class to anyone interested in learning how to cultivate better health and well being through creating balance in their life." ~JoAnn Saccato, MA, Mindfulness Teacher, Life Coach, Author