Monday Meditation 7pm to 8pm Every Monday! Offered on a donation basis
Are you interested in learning mindfulness meditation, but not sure where to start?
Join us Mondays at 7pm for one hour of meditation exploration.
Joanie Lane has 30 years of meditation experience and leads this class in an informal setting, offering instruction on Sati (mindfulness) Metta (loving-kindness) and Vipassana (Insight) meditations. Discussion is encouraged before and after each sitting. Experience the benefits of meditation and gain insight into the challenges that naturally arise; such as our endless stream of thoughts and using our breath as a focal point or anchor to our awareness. All are welcome!
REIKI HEALING CIRCLE $10 Next Reiki Healing Circle - to be determined 7pm to 9pm
This healing evening includes gentle yoga followed by powerful Qigong. Then relax in comfort on a comfortable mat and pillows (provided) while Joanie provides guided meditation and individual Reiki. Space is limited and registration is required. The fee is $10 for this powerful evening!
HEALING MOVEMENT QIGONG and ROYAL WHITE TIGER QIGONG
Upcoming Dates to be Determined
Joanie Lane received her training with world renown teachers Ken Cohen and Wisdom Healing teacher Mingtong Gu, two highly respected Qigong Masters.