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QIGONG CLASSES
~ For Health, Wellness and Balance ~
 HOME   -   EVENTS & CLASSES   -   MEDITATION   -   COVID-19   -   MINDFUL RECOVERY   -   ABOUT   -   REIKI  

Classes have been Suspended due to COVID-19 ​​

Royal White Tiger Qigong:      -  5 Week course series (date to be determined)
                                                         

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  This course offers:
  • Personal Instruction by Qigong Master Joanie Lane
  • A History of Qigong
  • Knowledge in the 5 Elements and the body's Internal organs associated with those elements
  • Specific Qigong moves to bring optimal health to these organs (and your body) and aid in balancing the body's natural healing abilities.
  • How to use Qigong daily for Relaxation, Stress Reduction and Vibrant Health
  • ​A Workbook written by Joanie detailing each week's Instruction to practice at home

 
 5 Consecutive Saturdays   Interested?  Email Joanie: joanie@apositivelight.com 
​                                                           10am to Noon
Due to COVID-19 restrictions we will announce when we are able to resume this course.

​Joanie Lane is a continuing student of internationally renowned Qigong Masters Ken Cohen and Mingtong Gu and previous student of Daoist Priest and Qigong Master Michael Rinaldini. She has successfully received the title of Master and has studied and practiced Traditional Chinese Medicine and Qigong since 1996. She is offering her most recent course series based on this martial arts discipline.

​Though Martial Arts were taught as techniques used in combat, they were also taught as part of the medicine that keeps the body healthy and in balance. Today these arts are still taught by the masters in conjunction with breath-work and body-movements that affect the positive and negative forces in the body.  

     How Do I Register?  email Joanie to set a class date joanie@apositivelight.com
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The Qigong translation is: Qi (energy) and gong (applied skills). It is series of movements and breath work developed in China and is an ancient means of moving and utilizing the universal energy that surrounds us. In Chinese philosophy there are yin and yang energies, or opposites that compliment.
In Chinese medicine there are the hot and cold (yin and yang) energies of the body. When out of balance, these energies can cause illness in the body and in the spirit. In addition to foods and herbs, Qigong was taught by the masters as a means to keep these energies in balance.
     
There are many lineages of Qigong, each utilizing different aspects of breath and movement, and include meditation, visualization and sound. Also know as Qi Kung or QiGung, these different regional pronunciations of the same practice also point to the many different teaching styles as most masters encourage their students to develop a style based on the student's perception and "feel" of how these energies work through them.
   
​Joanie has developed this class to educate her students on the history of Qigong, how Qigong works through movement and breath, and the importance of Chinese medicine in conjunction with Qigong, designed to stimulate the body's own natural healing process. 


​**

     ~Testimonials~
​"Joanie's mastery of the subtle energies cultivated in QiGong coupled with her loving, accepting and gently encouraging teaching style makes for a light and easy way to learn about deepening QiGong practices. I would recommend this class to anyone interested in learning how to cultivate better health and well being through creating balance in their life."      ~JoAnn Saccato, MA, Mindfulness Teacher, Life Coach, Author

~Students and participants exclaim: 
   "...a wonderful experience! I have a deeper awareness of healing."      "I now realize there are powers that can heal simply by our own perception and intention."      "The collective energy in the room during Qigong instruction is palpable!"      "Qigong is effective on everyone no matter the difference in the frequency of each person's body."      "Through experiencing Qigong I now finally understand that perception becomes reality"      
"...delightful!"    "...Powerful Converging Synergy"      "Joanie's deep knowledge and patient instruction was professional and engaging. I absolutely loved this class!"


A day of Healing Movement Qigong:   Date to be determined    
​
$125 - Interested? email Joanie: joanie@apositivelight.com

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  $125  watch for new dates!
With Instruction by Qigong Instructor Joanie Lane
This ancient healing system can be the catalyst to an emerging balance in your life by creating a
balanced flow of Qi (energy).

Using Joanie’s healing movement techniques, Qigong can:
  • Improve Cardiovascular System - Heart rate, Blood Pressure
  • Strengthen the Immune System - Targeting of antigens and reducing the risks of cancer
  • Improve Circulation - Preventing muscle spasms
  • Have Positive Effects on the Brain - Improves cerebral blood flow lowing the incidence of stroke and seizures
  • Reduce Chronic Pain - Surgery, Injury, Arthritis, Fibromyalgia, Lupus
  • Improve Mental Health - Decreases Stress, Anxiety, Depression, OCD. Improves memory.
**In addition to improving the brain, protecting the heart, aiding your immune system and reducing chronic pain Qigong can also Strengthen your organs, Increase your strength, Prevent injuries, Balance emotions, Improve your sleep, and so much more,....  **Pre-registration is required 
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Wear comfortable clothing   *Bring a Lunch
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** Medical Disclaimer: The information in these courses is not medical advice and should not be confused with such. The individual(s) taking these courses chooses to physically move with the demonstrated Qigong moves and the instructor takes no responsibility in any ailments that may stem from information or movement in this class. The information given in this course does not constitute advice, and makes it clear that the accuracy of the information is not guaranteed. Further, users are advised to seek professional medical assistance in the event that they are suffering from any medical problem.

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​A POSITIVE LIGHT  Meditation and Spiritual Center
6470 Kelsey Creek Dr. Kelseyville, Ca.     
​
(707) 328-6072 
​Email: joanie@apositivelight.com

Address:
​6470 Kelsey Creek Drive
​Kelseyville, Ca. 95451

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