Joanie Lane discusses Mindfulness, Recovery, and Meditation. For newcomers and those with years into recovery from addictions. This practice is for anyone who wishes to deepen and solidify their recovery.
The hour begins with a settling meditation then a short talk on mindfulness, Buddhism and recovery followed by a meditation practice guided by Joanie. There will be time for Q & A as well.
Sundays - 11am PDT - East Coast 2pm - UK 7pm - Ireland, Germany, Spain 8pm - Africa 9pm -
Some of the topics we will cover throughout the year: 12 Steps and Buddhism 12 and Zen (meditation with 12 steps and Buddhist Koans) How meditation helps with sleep Self forgiveness practice Gratitude and forgiveness more,….
What we're about: Joanie has been in recovery since 1989 and has been practicing meditation for over 30 years and teaching meditation since 2010. She recently graduated from a two year course by renown teachers Jack Kornfield and Tara Brach who've granted certification as a Mindfulness Meditation Teacher. She lives at her meditation center in the mountains of Northern California. To learn more about Joanie go to our ABOUTpage.
Address: 6470 Kelsey Creek Drive Kelseyville, Ca. 95451