Mindful Recovery and Meditation & Addicts Helping Addicts
Mindful Recovery - SIGN UP to be a part of this weekly talk on mindfulness and recovery. Joanie Lane discusses Mindfulness, Recovery, and Meditation. For newcomers and those with years into recovery from addictions. This practice is for anyone who wishes to deepen and solidify their recovery. This class is offered at no cost.
The hour begins with a short talk on mindfulness and Buddhism and recovery followed by a meditation practice guided by Joanie and her 31 years in Recovery and Meditation practice. There will be time for Q & A as well. Sundays - 10am PST - East Coast 1pm - UK 6pm - Ireland, Germany, Spain 7pm - Africa 8pm - Join with Zoom link below Some of the topics we will cover throughout the year: 12 Steps and Buddhism How meditation helps with sleep Self forgiveness practice Gratitude and forgiveness more,….
What we're about: Joanie has been in recovery since 1989 and has been practicing meditation for over 30 years and teaching meditation since 2010. She recently graduated from a two year course by renown teachers Jack Kornfield and Tara Brach and has been certified as a Mindfulness Meditation Teacher by them both. She lives at her meditation center in the mountains of Northern California. To learn more about Joanie go to our ABOUTpage.
Address: 6470 Kelsey Creek Drive Kelseyville, Ca. 95451