Mindful Recovery and Meditation / Addicts Helping Addicts
Mindful Recovery - Offered each Sunday at 10 am PST (see time zones below)
Joanie Lane discusses Mindfulness, Recovery, and Meditation. For newcomers and those with years in, this practice is for anyone who wishes to deepen and solidify their recovery. This weekly class is offered at no cost.
The hour begins with a short talk on mindfulness and Buddhism and recovery followed by a meditation practice guided by Joanie and her 31 years in Recovery and Meditation practice. There will be time for Q & A as well.
Sundays - 10am PST - East Coast 1pm - UK 6pm - Ireland, Germany, Spain 7pm - Africa 8pm - Join with Zoom link below
Some of the topics we will cover throughout the year:
12 Steps and Buddhism
How meditation helps with sleep
Self forgiveness practice
Gratitude and forgiveness
more,….
Zoom info: https://us02web.zoom.us/j/4054010231?pwd=YkRQR202VU9Ja1gyL2hDSzk5K29wdz09
PASSWORD: 7073286072
Joanie Lane discusses Mindfulness, Recovery, and Meditation. For newcomers and those with years in, this practice is for anyone who wishes to deepen and solidify their recovery. This weekly class is offered at no cost.
The hour begins with a short talk on mindfulness and Buddhism and recovery followed by a meditation practice guided by Joanie and her 31 years in Recovery and Meditation practice. There will be time for Q & A as well.
Sundays - 10am PST - East Coast 1pm - UK 6pm - Ireland, Germany, Spain 7pm - Africa 8pm - Join with Zoom link below
Some of the topics we will cover throughout the year:
12 Steps and Buddhism
How meditation helps with sleep
Self forgiveness practice
Gratitude and forgiveness
more,….
Zoom info: https://us02web.zoom.us/j/4054010231?pwd=YkRQR202VU9Ja1gyL2hDSzk5K29wdz09
PASSWORD: 7073286072
What we're about:
Joanie has been in recovery since 1989 and has been practicing meditation for over 30 years and teaching meditation since 2010. She recently graduated from a two year course by renown teachers Jack Kornfield and Tara Brach and has been certified as a Mindfulness Meditation Teacher by them both. She lives at her meditation center in the mountains of Northern California. To learn more about Joanie go to our ABOUT page.
Joanie has been in recovery since 1989 and has been practicing meditation for over 30 years and teaching meditation since 2010. She recently graduated from a two year course by renown teachers Jack Kornfield and Tara Brach and has been certified as a Mindfulness Meditation Teacher by them both. She lives at her meditation center in the mountains of Northern California. To learn more about Joanie go to our ABOUT page.
|
|